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Best Pilates Studio

 shas studio

Shas means ‘To Teach' in Sanskrit (an ancient language from India), and we have set out to create the ideal conditions to do just that, allowing you to learn and prosper safely and consistently.


The Latest

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 YouTube  click here

Spring Class Pass
on sale starting Apr 7
click here for details

Spring Schedule is here
New classes and times
click here
...& its class descriptions
click here


Bring a friend to class for free this month
click below for details
click here


Join our
Crossfit Body Class
w/ Allan 'Dryden' Wan
Tuesdays 6:30-7:15pm
Saturdays 10:00-10:45am

want to see him in action
click here
and remember you can bring a friend to his classes for free the month of May

Check out Andrea Aymer's demo clip
click here
 be sure to join her
Thursdays 6:15-7:30pm

and remember you can bring a friend to her classes for free the month of May



Kim Lum-Danson is
our Resident
Power Pilates Instructor

Mondays & Wednesdays
6:15-7:15pm
 
click here for details
want to see a demo of her class click on the link below
click here for demo



Corporate
Yoga & Pilates
Take your favorite teachers to work with you, it's easy and affordable
click here for details



See what people are saying about Shas

Shas review

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