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 Lisa Beaulieu - Founder & Studio Director
Certified Pilates & Yoga Instructor
Certified Pre-Natal Yoga Instructor
Certified Personal Trainer
Registered Holistic Nutritionist
Osteopath Manual Practitioner Training
in progress
Find out more about Lisa
click here
See Lisa in action
click
here
 Kim Lum-Danson
Certified Pilates Teacher
find out a bit more about Kim and watch a demo click here
Kim's
classes are challenging but so much fun. Her super upbeat
personality will keep you going as she guides you through proper
technique and adjusts you personnaly when you need it. Her
classes offer variety but within that variety a degree of consistency
that allow you to follow with ease.
 Andrea
Aymer
Bachelor of Arts
Certified Yoga Teacher
Certified Group Exercise Instructor
Watch Andrea's
Demo click
here
Andrea
teaches very strong and consistent classes, she is always "on" when she
walks into the class and she loves giving her students personal
attention and guidance in her classes. She is inspiring, light
hearted and loves the idea of "play" when teaching.
Keri O'Meara
Certified Pilates Teacher
Keri’s
classes are fun, challenging and informed. It was the way the practice
transformed her mind and body that got Keri hooked.
Diagnosed with Rheumatoid Arthritis at the
age of three, there have been many times in her life that she has been
restricted in her movements – until she started practicing Pilates. Understanding the mechanics of the body and
how to work with it functionally and safely has awarded Keri with years
of pain
free mobility and a strong body. She
strives
to help her students achieve the same outcome. Keri
is currently working towards her rehabilitation
certification.
See Keri
in action click
here
Kristen Corvers
Certified Hatha Yoga Teacher
Kristen teaches a slower paced class
guiding you
through the practice and fundamentals of Yoga,
paying special
attention to alignment, you
may
explore the
Restorative style using
props to aid
muscular release,
traditional Hatha poses
and
gentle Vinyasa flows in order to build strength and increase flexibility.
You can also expect to learn some introductory meditation and
breathing techniques.
Kristen has become quite popular in a very short period of time and we
- both students and staff, are thrilled to have her.
 Allan "Dryden" Wan
Certified Personal Trainer
CPTN
Certified - Applied Muscle Testing, Gait Analysis
Nutritional Support for Optimal Health,
Back Rehabilitation and Lower Body Rehab
all through Can Fit Pro
With 10 years experience in the fitness
world, Allan has mastered the
art of body, mind, and life transformation. Allan believes that
acheiving
your goals is not just about an hour on the gym floor, but rather its
a holistic approach. Eating, breathing and living the lifestyle,
Allan
has become able to over fome his genetic barriers and shed that skinny
guy image gaining 50lbs of muscle in less than 8 years. He has
done
the same for many as well as help them shed the extra. Allan is
one of
our Bootcamp Specialists, we promise, he won't disappoint.
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Carin
Lowerison 
Kiri Figueiredo