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The Equipment
Shâs has a brand new state of the art Pilates Studio Reformer by Balance Body, a jumping board, a Pilates Box, stability ball, weighted balls, Pilates rings, Therabands, and Yoga Blocks which are all used during the private one-on-one sessions. Classes make use of weighted balls, Therabands, Yoga mats, Yoga Blocks, and Yoga belts for up to 7 people as well as Bolsters for the prenatal classes.
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