Our loft-like Toronto Yoga and Pilates Studio
  nestled in a quiet building where the Annex
  meets Yorkville offers the perfect setting to
  practice/teach/learn Yoga and Pilates. Flooded
  with natural light; this bright open space is filled
  with fresh flowers and plants, accented with
  statues and modern art peices and the sweet
  aroma of our very own house blend of
  essential oils.  Shas Studio teachers are all certified, highly knowledgeable and conitnuously indulge in additional training, they are inspired by their disciplines and devoted to their students.

Shas means ‘To Teach' in Sanskrit (an ancient language from India), and we have set out to create the ideal conditions to do just that, allowing you to learn and prosper safely and consistently.

 

Our teachers are like family, truly dedicated to our students and the disciplines we teach. Because we limit our class size to 7 people (and sometimes less), the personalized attention you get at Shas is likened to that which you receive in a semi-private or private session. Our teachers make it a point to know you by name and introduce you to the other students when you are new to create a sense of community. And you will always be sure to be addressed personally during class with either a verbal or manual modification to help build your practice properly.

An Evolution
Since our opening in January 2006, we have undergone many changes that include the addition of new teachers; and also specialty classes & workshops such as Pre-natal Yoga and Pilates Reformer Circuit Training classes. We've also added a Yoga & Pilates Mentorship Program for new graduates of Yoga and Pilates Teacher Training programs. Take a look at our website schedule it lists all of our regular classes and it is always up to date.

E-Newsletter
We have also begun a monthly online newsletter to help keep you informed about our community, promotions and special events.

New Online Program for Your Convenience
In 2006 we introduced an online system that allows you to sign up and safely pay for your classes from the convenience and safety of your own computer. Students who are officially signed up for class are always given priority access to the classes. In addition to this type of preferential treatment, you can personally review and modify your profile as well as monitor your commitment by reviewing your attendance history.

To be given access to the online system, you have to set up a profile. If you have never visited the studio, it is unlikely that you have a profile set up in which case, simply click on the Not a Member Yet? Sign up now and follow the instructions; it will take a few moments and you don't have to buy anything. If you are already a member, click on the Student Login link and follow the instructions. Keep in mind that in order to sign up for classes, you must purchase class credits and if you don't feel comfortable using the online program for this we can do it the old fashion way, just give us a call!

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The Latest

Announcing Our Newest Addition to the Shas Family: Oliver Dawson Clark

                        
    We are happy to
    welcome Oliver to the
    Shâs family, his Yoga
    practice is beautiful
    and strong and is
    perfectly balanced out
    by his compassionate
    nature.
Oliver will be teaching the follwoing classes starting in July:
 
Wednesday 6pm Yoga level1
Sunday 11am Yoga level 1

Click here to check out his Bio

Ailidh Carpendale is Taking her Maternity Leave

Join us in extending our warmest wishes to Ailidh as she prepares to embark upon a new stage in her life - motherhod.  Ailidh has been truly fantastic as a teacher, colleague and friend.  She will be missed by many and we will be sure to share baby pics when we get them.

Tuesday Class Changes

Starting in August, for the month of August, we will be replacing our 5:45 Pilates level 1 and 7:00 Pilates Reformer Circuit Class/Fusion Class with the following single class:

Pilates with Props level 1-2 Tuesdays 6:30pm
perfect for beginners and intermediate students alike

click here to reserve your spot

New Yoga Class on Friday Mornings

We have launched a new morning Yoga level 1-2 class on Fridays with Lisa.  This is an extension of our Arm Balance series, if you are up for a fun challenge, join us.

Yoga level 1-2 Fridays 9:30am

click here to reserve your spot

Passport to Prana Now Availiable
30 classes, 30 Studios, $30

click here to order
click here for details

Did you get your Shas Ecobag Yet?

Shas Studio is handing out a foldable ecobag with each initial package purchase.  It folds up neatly and fits in any medium sized purse or in the pocket of a pair of Cargo pants.  Additional bags can be purchased for $2.

Shas Studio is Greener Than Ever

find out what that means